Benefits of Turmeric for hair, skin and health !

Turmeric, known as ‘haldi’ in India, is a spice which is commonly used in Indian Kitchen. It is deep orange-yellow in colour and has mustardy smell because of curcumin substance in it. Here are few of the benefits of turmeric:-

1. Turmeric is a Natural Anti-Inflammatory Compound and helps the body to fight with bacteria and virus. Curcumin present in Turmeric helps in arthritis treatment. It prevents the release of a protein that activates swelling and pain. It is also used to treat gastrointestinal issues which is caused by inflammation.
2. Turmeric is very beneficial in the treatment of wrinkles. Turmeric when combined with few other ingredients can help in treating wrinkles. Turmeric powder when mixed with Rice Powder, raw milk and tomato pack makes a helpful pack for reducing wrinkles. This pack should be applied on face for approx. 30 minutes and after that you can rinse the same with lukewarm water.
3. Turmeric can also be used to beautify the hair and make it grow faster. Its application cleanses the scalp and reduces dandruff by as it has antibacterial properties. It is also a effective solution for dandruff. Mixture of Turmeric and olive oil should be applied in the scalp 15 minutes before washing hair and then the same should be rinsed with mild shampoo. For best results do this once in a week. It is also a effective remedy for hair loss. Turmeric powder along with milk and honey should be applied on the scalp for preventing hair loss.

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